Day 2

Starting Weight: 221
Today's Weight: 217.6
Total Loss: 3.4 pounds

Yahoo!!  I'm starting off with a bang.  3.4 pounds in one day ain't half bad I say.  Today was a good day.  Even though it was raining and overcast outside I was thinking about summer all day and how much I want to be able to wear a sleeveless summer dress.  That will definately be numerous pounds from now but everyone has to have a goal right?

I did fairly well with my food choices today and bought a cute little notebook for my purse to journal in and even skipped my afternoon Starbucks which has quickly become a daily routine for me.  I listened to Britney's new album all afternoon hoping for some girl power motivation to rub off on me but am not really feeling the love for this album yet.  I had a friend over for dinner and fell back on a bad habit that I know I need to change.  I ordered pizza because its easy, they deliver, and everyone likes it.  Everyone except my scale.  I'm a little bit worried about what the scale will show me tomorrow since I did eat 3 pieces but vow to have a back up plan for next time this situation arises.  Something else I am going to institute tomorrow is having a low calorie snack around 3 or 4 in the afternoon so that I am not starving when I get home from work.  I probably could have made a better decision for dinner tonight if I had any energy left in my brain and something besides growling in my stomach when I got home.  I even have celery and hummus in the fridge at work and did nothing about it.

My head is about to hit the keyboard so I'm going to keep today's post short.  Tomorrow's resolutions: eat afternoon snack, plan and be prepared for a few quick easy dinners (I'll take suggestions here if anyone has them).

Thanks for reading.  Check in tomorrow to see the love/hate relationship Dominos has with my scale.

Mellissa

Food Journal for March 29, 2010

Breakfast - 120 calories
Greek Yogurt w/blueberries
Lunch - 610 calories
Subway Turkey club on Honey Oat bread, tomato, cucumber, peppers, olives, mustard
Baked BBQ Lays
Small Raspberry Iced Tea
Dinner - 1215 calories HOLY SHIT!!! That is more than the calories I had all day yesterday!
3 Pieces sausage/mushroom pizza
2 glasses of rootbeer
Total calories - 1945