Day 15

Starting Weight: 221
Today's Weight: 216.2
Total Loss: 4.8 pounds

Down a little bit today but not enough to get me back to where I was when I left for the extended weekend.  I did really well today with food.  I had two really imporant interviews so was really only thinking about that.  I grabbed a fruit cup to take with me but my first interview was downtown at 10am and with rush hour and lack of parking (which cost me $21 for an hour!) I left at 830 to make sure I got there on time.  My second interview was in Oakbrook at 2pm so I ate the fruit cup once I got out to Oakbrook and was waiting for my interview time.  I did have a tall coffee from Starbucks as well while I was waiting but figured having the fruit cup instead of McDonald's for breakfast really made up for that.  I went out to dinner to Applebees and was pretty proud of myself for picking off the under 500 calorie menu and still probably only ate half of the entree so dinner was really successful. 

Food Journal - April 12, 2011

Breakfast - 100 calories
Fruit Cup
Snack - 170 calories
Starbucks iced chai with soy
Lunch - 810 calories
2 McDonald's cheeseburgers
1 small strawberry lemonade
Dinner - 200 calories
Less than half of the steak/grilled shrimp entree
Iced Tea
Total calories - 1280 calories