2.0 Starting Weight: 213.2
Today's Weight: 210.4
2.0 Total Loss: 2.8 pounds
Original Starting Weight: 221
Today's Weight: 210.4
Total Loss: 10.6 pounds
Three good days in a row!! I'm on a roll. And a good thing too since I'm rolling toward a long weekend that will have a ton of food temptations. Not quite down to my 209 like I thought I would be today but at least I had a loss. Looking forward to weighing in tomorrow and hopefully hitting the 209 or better. I think getting back there will be the motivation I need to stick it out over the weekend so that I'm not back to where I started this month on Tuesday. No real struggles or breakthroughs to write about in the last few days so I think that is a good thing. I'm making progress in this becoming a lifestyle but it does make for a boring read :(
Thanks for reading,
Mellissa
Food Journal May 24, 2011
Breakfast - 0 calories
Didn't realize I hadn't eaten the yogurt til it was lunch time
Lunch - 590 calories
Subway Turkey
Cherry Coke
Snack - 90 calories
Apple slices
Dinner - 760 calories
Whole wheat spaghetti w/ garlic sauce
2 pieces of cheese bread w/o crust
water
Total Calories - 1440 calories Really?! Damn! I felt like I did really well today. I may be over estimating the spaghetti noodles. I have no idea how many noodles equals 2 ounces.
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