Day 2.6

2.0 Starting Weight: 213.2
Today's Weight: 208.4
2.0 Total Loss: 4.8 pounds

Original Starting Weight: 221
Today's Weight: 208.4
Total Loss: 12.6 pounds

Had a really good day today!!  Used left overs from last night for lunch today and finally shed the water I was holding on to hence the 2 pound loss in one day!!!  Whoop Whoop!  I actually had something to do at work today and got some exciting new responsibilities so I didn't even really think about food all day.  I was starving when I got home so used some of the chai mix I had in the fridge as a snack while I was making dinner (that drink went way to fast!!).  Even with Chai and ice cream which I never do I'm still close to my calorie goal for the day.  I'm hoping to get down to at least 205 by the weekend so I'll be so close to my 199 goal that nothing will be tempting enough to stop me from getting there.  Just typing a 1 in front of the other numbers right now gets me excited. 

I have an ortho appointment tomorrow to get my bite ramps taken off and to get an adjustment so I'm sure my teeth will be hurting this weekend anyway limiting what I can eat which will help me to stay on track as well. 

Thanks for reading,
Mellissa


Food Journal May 25, 2011
Breakfast - 120 calories
Greek Yogurt w/ blueberries
Lunch - 350 calories
1 cup spaghetti
1 cheese bread
water
Snack - 350 calories
Chai!!
Dinner - 200 calories
1 small piece of grilled chicken
steamed brocoli
water
Dessert - 230 calories
chocolate ice cream
Total calories - 1230 calories