Thursday, June 2, 2011

Day 2.10

2.0 Starting Weight: 213.2
Today's Weight: 207.2
2.0 Total Loss: 6 pounds

Original Starting Weight: 221
Today's Weight: 207.2
Total Loss: 13.8 pounds

I  had grandma’s biscuits and gravy today so not a good start to the calorie count.  For the first time in my life she actually had fruit on the table so I tried to eat more of that and less of the b&g but since that is the reason for us going over there today I couldn’t completely avoid it.  We did eat it at more of a brunch time so I was able to cut one meal out of the day to offset the calories.  I did well for dinner (actually insisting on red robin for dinner since I knew I could get the salad), I only ate half of the salad and had iced tea so my calorie count for dinner should have been around 400 calories.  I did have one drink later that night but used coke zero as the mixer so should have been less than 100 calories for the drink.

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